Equinox vinyasa & Live Music guided meditation
Saturday September 22
CorePower Yoga in Queen Anne
Join us for the Fall Equinox as we co-create a space to honor the self and the cycles we share with our mama Earth.
Saturday October 6
InnerFit in Redmond
We’re returning to our favorite community eastside Spa and Wellness Center for 60 minutes of vibrational healing and journeying into hearts to recharge and discover that which is beckoning for your attention.
* details to come soon *
Morning Seedpod Meditation.
A Morning Meditation to ground into the loving nature of mama earth.
Surrender your worries and fears to our dear mother Earth as she cleanses you of doubt. Descend through each layer of mama Earth and allow yourself time to reset, recover and restore. Align with the powerful energy in her core and feel her nourishment as you ascend back to the surface. We are made up of the powerful elements of this planet, let her replenish your mind, body and spirit, using this meditation as a means of communion with the Earth. Feel your energy expand and strengthen, your physical body, mental and emotional bodies awaken and refreshed. Breathe in the vital life force that surrounds us.
Live your best day, in the moment.