Memorial Day Weekend Retreat
May
25
to May 28

Memorial Day Weekend Retreat

We're offering a Sound Meditation at a yoga retreat in NY for Memorial Day weekend!

A special weekend on secluded farm land, near Rhinebeck, in the charming Hudson Valley

Hundreds of grassy acres perfect to roam and explore breathtaking forest hikes

Includes all organic meals prepared by master chef Mark Margiotta with GF/VG/DF options

Daily yoga & meditation, ecstatic dance w/ live drumming & healing sound bath

Meet the Dutchess farmer onsite to discuss modern, sustainable farming practices

Celebrate with a magical tribe of humans in ceremony, dance groves and cozy meals

Spend free time hiking, sunbathing, biking, archery, napping or reading in a library nook

Connect to the deeper layers of yourself, in nature and with other amazing humans.

Price includes luxury accommodation at the Dutchess, meals, activities and facilities onsite.

2-hour train or drive from New York City.

Arrival Friday evening for group dinner, departure Monday at Noon.

For more information and a full schedule go to:
http://www.dianapaschalyoga.com/events/memorial-weekend-retreat

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Sacred Vibrations: Shamanic Sound Journey
Jun
10
12:00 PM12:00

Sacred Vibrations: Shamanic Sound Journey

Jerred and Natalie are going to Nat's hometown in KY and we're thrilled to share the medicine of sound with YOU! 

Transcend your state into an elevated plane of collective consciousness. Together we will shift our awareness into a space guided by the sacred sounds of gong, crystal alchemical singing bowls, shamanic vocals and mantra, spoken word, other vibrationally healing instruments. As we enter into the realm of heightened awareness we tap into the source our divine and infinite power - Our God Self - Our Creator Self.

* Tickets are 20% off with the code SACRED20 until Sunday June 3rd.

Get your tickets here.

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Cascadia Music & Arts Festival - Sacred Cacao Ceremony
Jul
26
to Jul 30

Cascadia Music & Arts Festival - Sacred Cacao Ceremony

  • 24310 Mountain Loop Highway Granite Falls, WA, 98252 United States (map)
  • Google Calendar ICS

We are honored to have been invited to share our hearts at Cascadia NW Arts & Music Festival. 

We will be offering a 2 hour ceremony first thing in the morning on either Saturday or Sunday. We will be sure to update this event listing once we have confirmed the exact time.

For Love, Sound, And Chocolate

Shamanic Sound Journey - Transcend your state into an elevated plane of collective consciousness. Together we will shift our awareness into a space guided by the sacred sounds of gong, crystal alchemical singing bowls, shamanic vocals and mantra, spoken word, other vibrationally healing instruments. As we enter into the realm of heightened awareness we tap into the source our divine and infinite power - Our God Self - Our Creator Self.

Cacao Ceremony - Meet the spirit of cacao. Like you, she is alive, aware and powerful. She is a heart opener and a wild child from the jungles of Guatemala. Her love struck energy has been brought to you for a reason. Cacao is plant medicine used to access higher dimensions of love and to blast your heart wide open. Set your intentions - let your heart be your guide.

Manifesting Magick - After aligning in a collective vibrational frequency of LOVE and connecting with this powerful plant spirit we are in a powerful position to manifest. We are the creators of our experience. We are the Goddesses and Gods here to bring the energy of heaven to earth. Everyone’s heaven is different - the best news is, you get to create exactly what lights you up. Awaken to the truth of who you are, align with the frequencies of your desires, anchor this vision into your physical reality, take actionable steps to call your dreams into your life.

This is your life. You are the creator. Co-create with your tribe. 

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Morning Sound Bath Meditation
May
12
10:00 AM10:00

Morning Sound Bath Meditation

We'll begin with a 20 minute guided meditation to balance and activate the 7 chakras. Then transition into a sonic journey guided by crystal tones singing bowls, gong, vocals and more. Allow the sounds to wash over you as you melt into the infinite internal and external worlds. 

$20 Pre-register  $25 at the door.

InnerFit Website: http://innerfitnw.com

Mats & bolsters are limited. Please bring your own blankets and props to ensure optimal comfort.

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World Rhythm Festival - Sound Journey
Apr
29
1:30 PM13:30

World Rhythm Festival - Sound Journey

This will be 60 minutes of sacred vibrational magic and a journey through the infinite world within guided by alchemical crystal singing bowls, gong, voice and other sacred instruments in addition to contemporary sound design.

This offering, like a Sound Bath, is a vibrational healing session. The sounds of the various instruments will work together to send you into a tranquil state where your mind and body can deeply release and heal. Healing is their work in the world. Beyond that, the journey is intentionally offered to send you into a deep state of semi-conscious rest, somewhere between sleep and wakefulness. A place that allows for profound emotional and physical healing and allows us to experience transformations into new states of being.

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World Rhythm Festival - Cacao Ceremony
Apr
29
12:15 PM12:15

World Rhythm Festival - Cacao Ceremony

This ceremony starts with an intention setting circle where each individual enters the space as a contributor towards their own experience as well as supporting the experience of others. We shift into the realm of the heart chakra as we connect with the spirit of Cacao and and one another. Using techniques such as pranayama (breath), mantras (voice), and soul gazing we align in a collective vibration of unconditional love. As we become more aware of this profound and powerful unified field we transition into our manifestation practices. Guided meditation and spoken word exercises are used to project our vision into our reality. As we share our visions with our co-creators in ceremony, we amplify our intentions and support one another deeply on this journey.

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Sacred Vibrations: A Journey Through Sound
Apr
28
6:00 PM18:00

Sacred Vibrations: A Journey Through Sound

Align with the vibrational frequency of crystal tones singing bowls, gong, vocals and more. Allow the sounds to wash over you as you melt into the infinite internal and external worlds. 90 minutes of Sacred Vibrations shifting your states of consciousness into a Journey through Sound. 

Space is limited to 20 participants, please pre-register to reserve your space.

Purchase your ticket now and save $5!        $30 in advance - $35 beginning April 21st. 
Props are limited, please bring a mat, blankets & bolsters/pillows if you have your own.

 

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CoreRestore and Sound Bath
Apr
15
7:15 PM19:15

CoreRestore and Sound Bath

Treat yourself to a 75 minute reset for the body, mind and soul. Ground into the peaceful sounds of crystal singing bowls, gong and vocals while your physical being melts into the vast stillness of restorative postures. 

CorePower will provide blocks. Bring your own mat, blankets and bolsters.

If you are new to CorePower you will receive a free week of unlimited access and a free mat rental! If you are a returning guest there will be a $25 drop in fee. If you are a black tag member this is included in your membership.

***This will be Meredith's final collaboration with Jerred and Natalie before she moves out of the country!!! Join us in sharing this space with her one more time before she moves to Switzerland. We'll miss you SO MUCH MEREDITH!!! <3*** 

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Restorative Yoga & Sound Healing w/ Street Yoga
Apr
14
5:00 PM17:00

Restorative Yoga & Sound Healing w/ Street Yoga

Treat yourself to a 90 minute mini-retreat for the body, mind and soul. Ground into the peaceful sounds of crystal singing bowls, gong and vocals while your physical being melts into the vast stillness of restorative postures. 

This is a collaboration with Street Yoga - a nonprofit organization dedicated to bringing mindfulness practices to underprivileged youth in Seattle. All proceeds will go to benefit this cause! 

Flow Fitness has agreed to donate space for this event and will provide mats, blocks, blankets and bolsters! However, the props are limited.

$25 donation will go to supporting Seattle's youth.
 

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Cacao Ceremony *CANCELLED*
Mar
30
7:30 PM19:30

Cacao Ceremony *CANCELLED*

Sadly, this event has been cancelled.

*CANCELLED*

*CANCELLED*

*CANCELLED*

This ceremony starts with an intention setting circle where each individual enters the space as a contributor towards their own experience as well as supporting the experience of others. We shift into the realm of the heart chakra as we connect with the spirit of Cacao and and one another. Using techniques such as pranayama (breath), mantras (voice), and soul gazing we align in a collective vibration of unconditional love. As we become more aware of this profound and powerful unified field we transition into our manifestation practices. Guided meditation and spoken word exercises are used to project our vision into our reality. As we share our visions with our co-creators in ceremony, we amplify our intentions and support one another deeply on this journey.

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Sacred Vibrations: A Journey Through Sound
Mar
29
8:00 PM20:00

Sacred Vibrations: A Journey Through Sound

Align with the vibrational frequency of crystal tones singing bowls, gong, vocals and more. Allow the sounds to wash over you as you melt into the infinite internal and external worlds. 90 minutes of Sacred Vibrations shifting your states of consciousness into a Journey through Sound. 

Space is limited to 20 participants, please pre-register to reserve your space.

$30 in advance, $35 beginning February 10th. Props are limited, please bring blankets & bolsters/pillows.

 

 

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Sound Journey
Mar
16
to Mar 17

Sound Journey

Align with the vibrational frequency of crystal tones singing bowls, gong, vocals and more. Allow the sounds to wash over you as you melt into the infinite internal and external worlds. 90 minutes of Sacred Vibrations shifting your states of consciousness into a Journey through Sound. 

$20 Pre-register  $25 at the door.

InnerFit Website: http://innerfitnw.com

Mats & bolsters are limited. Please bring your own blankets and props to ensure optimal comfort.

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CoreRestore and Sound Bath
Mar
11
7:15 PM19:15

CoreRestore and Sound Bath

Treat yourself to a 75 minute reset for the body, mind and soul. Ground into the peaceful sounds of crystal singing bowls, gong and vocals while your physical being melts into the vast stillness of restorative postures. 

CorePower will provide blocks. Bring your own mat, blankets and bolsters.

If you are new to CorePower you will receive a free week of unlimited access and a free mat rental! If you are a returning guest there will be a $25 drop in fee. If you are a black tag member this is included in your membership.

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CoreRestore and Sound Bath
Feb
25
7:15 PM19:15

CoreRestore and Sound Bath

Treat yourself to a 75 minute reset for the body, mind and soul. Ground into the peaceful sounds of crystal singing bowls, gong and vocals while your physical being melts into the vast stillness of restorative postures. 

CorePower will provide blocks. Bring your own mat, blankets and bolsters.

If you are new to CorePower you will receive a free week of unlimited access and a free mat rental! If you are a returning guest there will be a $25 drop in fee. If you are a black tag member this is included in your membership.

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Sacred Vibrations: A Journey Through Sound
Feb
17
6:00 PM18:00

Sacred Vibrations: A Journey Through Sound

Align with the vibrational frequency of crystal tones singing bowls, gong, vocals and more. Allow the sounds to wash over you as you melt into the infinite internal and external worlds. 90 minutes of Sacred Vibrations shifting your states of consciousness into a Journey through Sound. 

Space is limited to 20 participants, please pre-register to reserve your space.

$30 in advance, $35 beginning February 10th. Props are limited, please bring blankets & bolsters/pillows.

 

 

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Valentines Day Cacao Ceremony
Feb
11
2:00 PM14:00

Valentines Day Cacao Ceremony

What is Cacao
Cacao allows us to step outside of our everyday walls and protective barriers. The spirit of Cacao unites us in a vibrational frequency of unconditional love. When we manifest and create from this space, we embody our truth, we solidify our visions and amplify the power behind our intentions. These sacred practices and techniques used in ceremony allow you to truly and deeply feel your manifestations materializing into your reality. When we create from this space of love, we raise the collective vibration of our dear planet. 

In this Workshop
We'll focus on opening our throat chakras so that we can open the channels to our heart and express ourselves fully through love. We will use our voices and set intentions. Drink sacred Cacao. Meditate. Practice pranayama. Sing together. Meet each other deeply. Manifest our futures.
 

This is a 2-hour long workshop.

Facebook event link.
Tickets are $25 through the Kanjin Yoga website.

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Lunar Eclipse & Super Moon Sound Meditation
Jan
31
7:00 PM19:00

Lunar Eclipse & Super Moon Sound Meditation

Not only a full moon Super Moon but also a Blue Moon and a Total Lunar Eclipse! What are these magickal natural phenomenons???

Super Moons occur when the moon is not only full, but also closest to the Earth as it gets throughout each orbit. Blue Moons occur when there are 2 full moons in one calendar month.Total Lunar Eclipse occurs when the moon, the Earth and the Sun align so that the Earth blocks out the Sun's light. This alignment causes the moon to appear red rather than white.

The moon governs our emotions and when we're mindful of it's effects we can use them as a catalyst. Often we experience heightened emotions, extreme fatigue or energy spikes, motivation or lack of, all from the phases of the moon. When we take time to tune into the natural cycles of life we can use them to our advantage. It's 2018, it's time to step into your ultimate dream life and this Triple Moon Magick is here to amplify your manifestations. 

60 minutes of Sacred Vibrations shifting your states of conciousness into a Journey through Sound. 

Bring a yoga mat, pillow, and blanket. Arrive early to set up your space and settle in. 

Monetary donations are accepted as form of exchange for this service.

Facebook Event Link

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Sound Meditation and Open-Mic Poetry at Kanjin Yoga
Jan
26
6:30 PM18:30

Sound Meditation and Open-Mic Poetry at Kanjin Yoga

Live crystal singing bowl sound meditation will set the stage for the evening of conscious spoken word poetry, music and free from dance. You will be feel the energy and be grounded by the vibration of the sound bath. It is an opening to the intuition and welcoming that will hold the space for the artists and guests who will be present for an evening of community support for local artists. Includes Art Exhibit, Crytal Bowl Sound Meditation, followed by an evening of poetry, and a light buffet. $10 door

6:30 Meditation - Live Crystal Bowl Sound Bath
7:30 Poetry Open Mic
9:00 Network and Dance

Facebook event link.
Tickets are $10 through the Kanjin Yoga website.

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CoreRestore and Sound Therapy
Jan
21
7:00 PM19:00

CoreRestore and Sound Therapy

Treat yourself to a 75 minute reset for the body, mind and soul. Ground into the peaceful sounds of crystal singing bowls, gong and vocals while your physical being melts into the vast stillness of restorative postures. 

CorePower will provide blocks. Bring your own mat, blankets and bolsters.

If you are new to CorePower you will receive a free week of unlimited access and a free mat rental! If you are a returning guest there will be a $22 drop in fee. If you are a black tag member this is included in your membership.

Facebook Event Link

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Sacred Vibrations: Journey Through Sound
Jan
6
6:00 PM18:00

Sacred Vibrations: Journey Through Sound

Align with the vibrational frequency of crystal tones singing bowls, gong, vocals and more. Allow the sounds to wash over you as you melt into the infinite world within. Start the new year with 90 minutes of sacred sound and renew yourself mind, body and spirit. 

Facebook event link.
Tickets $25 with pre-registration at the Tiger Lily Website.

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Solstice Restorative Yoga and Sound Bath
Dec
21
7:00 PM19:00

Solstice Restorative Yoga and Sound Bath

Ease into the winter season and celebrate the natural cycles of life. As we rest in our restorative poses our bodies will begin to shed any stress or anxiety that it may be storing. As the body rests so too will the mind. During the practice you will be taken on a vibrational journey inward, riding the slow moving waves of the resonant alchemical crystal singing bowls, other sacred instruments and vocals.

The practice and the soundscape work together to assist you in entering states of consciousness where deep rest and healing can occur.

Flow Fitness will provide mats, blankets and bolsters. However, please feel free to bring your own because supplies are limited.

This event will be free for members AND anyone new to Flow in Fremont! They are offering a two week free trial to the new facility. Please take advantage :)

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Core Restore and Sound Therapy
Dec
10
7:00 PM19:00

Core Restore and Sound Therapy

Treat yourself to a 75 minute reset for the body, mind and soul. Ground into the peaceful sounds of crystal singing bowls, gong and vocals while your physical being melts into the vast stillness of restorative postures. 

CorePower will provide blocks. Bring your own mat, blankets and bolsters.

If you are new to CorePower you will receive a free week of unlimited access and a free mat rental! If you are a returning guest there will be a $22 drop in fee. If you are a black tag member this is included in your membership.

 

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Super Moon Cacao Ceremony
Dec
3
5:00 PM17:00

Super Moon Cacao Ceremony

  • 5009 25th Avenue South Seattle, WA, 98108 United States (map)
  • Google Calendar ICS

The December 2017 supermoon leads as the first of three full supermoons that we will be having in succession. These occurrences are by no means coincidence. Luna is always casting energy for our benefit. We only need to pay attention and learn how to use it.

Cacao is a heart opener and aligns us in a collective vibration of unconditional love so that we are using divine energy to manifest our visions. When we manifest and create from this space, we embody our truth, we solidify our visions and amplify the power behind our intentions. The sacred practices and techniques used in ceremony allow you to truly and deeply feel your manifestations materializing into your reality. When we create from this space of love, we raise the collective vibration of our dear planet.

Harness the power of our final full moon in 2017 to amplify your intentions and manifestations for 2018! What kind of year will you create?

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Thanksgiving Charity Sound Healing Session
Nov
21
7:00 PM19:00

Thanksgiving Charity Sound Healing Session

  • 5009 25th Avenue South Seattle, WA, 98108 United States (map)
  • Google Calendar ICS

This will be our third year offering a Thanksgiving Charity event and are always blown away by your generosity. Each year we take time on this day to honor our abundant lives and to give back to those in need. Please join us to gather in stillness and offer a vibration of peace and warmth to those who are less fortunate in our community.

Proceeds/donations will be delivered to Mary's Place (a Seattle homeless shelter). They appreciate any toiletries, gently used clothing or food items. They desperately need feminine products, socks and coats.

Please arrive 15 minutes early to get settled in and so that we can begin on time.

Bring anything you may need to be comfortable such as yoga mat, blanket and pillow although we will have extras.

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New Moon Cacao Ceremony
Nov
17
7:30 PM19:30

New Moon Cacao Ceremony

Harness the power of the new moon and a new cycle for us to reflect on current intentions or set new ones. Utilize the support of your community to assist you in intensifying the visions of your dreams and amplifying your beliefs in yourself. Together we will empower each other to truly see the infinite potential that lies within, together we will give power and strength to our visions, together we will step into the mastery of our own unique art forms. 

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Cacao is a complex medicine with many active components which all lend themselves to the overall experience. The spirit of Cacao is the Queen of the Jungle. She is a wild, open, free spirit and loves to partake in human experience. Feel her presence and magic working within you and the collective as we open our hearts and minds to infinite possibilities. Cacao unites us into a vibrational frequency of love, connecting us to the one heart. When we co-create from this space we raise the collective vibration of our dear planet. 

<>---<>--<>-->>

Donations are accepted on a sliding scale of $10 to $20.
We strive to make these events accessible to everyone and appreciate your contribution in supporting our work.

Please avoid eating for at least one hour before the event and if possible avoid any stimulants such as caffeine for at least two hours.

Bring a meditation pillow and any objects you'd like to contribute to the altar.

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CoreRestore and Sound Bath
Nov
12
7:00 PM19:00

CoreRestore and Sound Bath

This event is at CorePower Yoga in Queen Anne. This 75 minute CoreRestore will be taught by the amazing Meredith Bachman and Jerred and Natalie will be serenading you and bathing you with the tones of singing bowls, gong and vocals! 

Members can go for free.
Drop-in Classes are $22 and if you haven't been before you can signup for a free week.

Bring your own bolsters, blankets and even blocks if possible.

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Midweek Sound Healing Session
Nov
8
7:00 PM19:00

Midweek Sound Healing Session

  • 5009 25th Avenue South Seattle, WA, 98108 United States (map)
  • Google Calendar ICS

Come join Natalie and I for an hour of sacred vibrations to retune and re-energize your mind, body and spirit. The harmonic tones of crystal singing bowls and gong, complimented by vocal toning and devotional chanting, will effortlessly cut through the noise of the mind and bring you into a tranquil meditative state where you can begin to heal yourself. You only need to be willing to lay down and let the medicine do it's work.

Please arrive 15 minutes early to get settled in and so that we can begin on time.

Bring anything you may need to be comfortable such as yoga mat, blanket and pillow although we will have extras.

** A donation of $10 to 15 would be appreciated for this opportunity so that we can continue to share with you. **

 

 

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Full Moon Cacao Ceremony
Nov
3
7:30 PM19:30

Full Moon Cacao Ceremony

The full moon encourages us to take action in manifesting our truth. In this ceremony we will use several sacred practices to amplify the manifestations of everyone involved. These practices build our confidence and unleash our creativity while aligning us with our fellow creators. We are all co-creating this experience together. This is a calling to those who are serious about taking action, connecting with their community and willing their dreams into reality.

Cacao is a complex medicine with many active components which all lend themselves to the overall experience. The spirit of Cacao is the Queen of the Jungle. She is a wild, open, free spirit and loves to partake in human experience. Feel her presence and magic working within you and the collective as we open our hearts and minds to infinite possibilities. Cacao unites us into a vibrational frequency of love, connecting us to the one heart. When we co-create from this space we raise the collective vibration of our dear planet. 

<>---<>--<>-->>

Donations are accepted on a sliding scale of $10 to $20.
We strive to make these events accessible to everyone and appreciate your contribution in supporting our work.

Please avoid eating for at least one hour before the event and if possible avoid any stimulants such as caffeine for at least two hours.

Bring a meditation pillow and any objects you'd like to contribute to the altar.

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Midweek Sound Healing Session
Jun
21
6:30 PM18:30

Midweek Sound Healing Session

  • 5009 25th Avenue South Seattle, WA, 98108 United States (map)
  • Google Calendar ICS

Come join Natalie and I for an hour of sacred vibrations to re-tune and re-energize your mind, body and spirit. The harmonic tones of the crystal bowls and gong will effortlessly cut through the noise and bring you into tranquil meditative state where you can begin to heal yourself. You only need to be willing to lay down and let the medicine do it's work.

Please bring anything you may need to be comfortable such as yoga mat, blanket and pillow although we will have extra blankets.

** A donation of $10 to 30 would be appreciated for this opportunity so that we can continue to share with you. **

 

 

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Celebrating Tuladhara's 1st Anniversary with Restorative Yoga & Sound Healing
May
6
5:00 PM17:00

Celebrating Tuladhara's 1st Anniversary with Restorative Yoga & Sound Healing

We're heading south to celebrate Tuladhara Yoga's first anniversary! Tuladhara is a beautiful yoga studio near Tacoma, WA. As a good friend and student of Casey Hubbell (an instructor at Tuladhara) we naturally felt compelled to follow her to her new location. Tuladhara easily felt like a home away from home and we're so excited to return back exactly a year from our first class here to help them celebrate! 

Whether you live in the area or want to take a trip outside of the city, this is going to be a fantastic, leisurely get away. Take the time to rest and reset and reflect on your own life during the last year and celebrate your growth along with us.

Bolsters, blankets and blocks will be provided. 

Tickets are available at http://www.tuladharayoga.com/events

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Slow Flow with guest teacher Angela and singing bowl accompaniment
Mar
25
6:00 PM18:00

Slow Flow with guest teacher Angela and singing bowl accompaniment

This event will be lead by the wonderful Angela Glaz, owner of Eka Yoga. What makes Eka Yoga unique is their focus in Ayurveda and devotion to educating the students on this ancient practice. 
http://www.ekayogaseattle.com/ayurveda/

Eka or one Yoga is truly a special space. Jerred and I feel that their values align so perfectly with ours that we decided it was time for a collaboration! 

 Eka Yoga will provide blocks, bolsters and blankets for your convenience.

*90 minute practice with both Jerred and Natalie serenading your asana bliss.

Tickets available at:  http://www.ekayogaseattle.com/events/2017/3/25/slow-flow-sound-bath

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Spring Awakening - Restorative Yoga w/ extended Sound Bath Savasana
Mar
18
5:00 PM17:00

Spring Awakening - Restorative Yoga w/ extended Sound Bath Savasana

The Spring Equinox is upon us!

With the days finally becoming longer and brighter we can easily become wrapped up and distracted in our outward, yang, experiences. As we already know, cultivating our yin energy allows us to come back to our 'why' for the yang, and to give ourselves the love and rest we need to amplify our intentions in the physical world. 

Come join Natalie and I for your monthly dose of zen, love and affection. xoxoxo.

No need to bring anything, this space will provide mats, bolsters, blocks and blankets.

Tickets are $20 http://jerredandnatalie.com/tickets

f you bring a friend and buy your tickets in the same order use the promo code: ShareTheLove to get $10 off the total price of the tickets!!!

*60 minute Restorative Yoga Practice
*30 minute Savasana Sound Bath
*90 minutes of pure bliss, love, and community

 

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