Breath Awakening: Cacao & Breathwork Ceremony @ Kula Movement
Sep
28
2:00 PM14:00

Breath Awakening: Cacao & Breathwork Ceremony @ Kula Movement

Awaken to your Breath and experience it as the deep teacher that it is. During this 2-hour ceremony we'll embark together on a journey to transcend normal states of consciousness and expand into the infinite universe of possibilities. Here, aligned with the vibration of love, we begin the process of liberating ourselves from the chains of patterns that no longer serve us. Using our breath we’ll open our hearts to new capacities and awaken to even deeper levels of our truth.

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Breath Awakening: Cacao & Breathwork Ceremony @ Studio Flora
Oct
19
12:30 PM12:30

Breath Awakening: Cacao & Breathwork Ceremony @ Studio Flora

We’re joining our dear friend Nicole at her conscious space Studio Flora to share the medicine of Sacred Cacao and Ritual Breathwork. In this 2 hour workshop we’ll deep dive through our breath and alongside the spirit of Cacao to meet ourSelves with unconditional love and infinite compassion to break the chains of ancestral trauma, patterns and myths that no longer serve us.

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Autumn Equinox Womxn's Gathering
Sep
20
7:30 PM19:30

Autumn Equinox Womxn's Gathering

FEMALE IDENTIFIERS.

We re-activate an ancient code when we come together with intention. We will open this container with unconditional love and support for one another. We will stabilize this unified field with the light of our truth. We will navigate the untamed and wild waters as we go. We will seal in the sacred moments that we share.

Connect. Collaborate. Conjure. Co-Create. Celebrate.

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Summer Meltdown 2019
Aug
2
to Aug 4

Summer Meltdown 2019

We’re going back to Summer Meltdown!

This for the entire weekend, August 2 through 4, so you can find us hosting one of our offerings on each of those days. We’ll be doing some mix of a Sound Journey, Breath Awakening: Cacao + Breathwork Journey and likely a Manifesting Magick: Cacao Ceremony!

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Journey to Meet Lilith
Apr
15
7:30 PM19:30

Journey to Meet Lilith

Join us for a night of medicine music and shamanic journey to meet the goddess of the shadow realm, Lilith.

Monday April 15th
7:30 pm- 9 pm
Sliding scale $45-$30

Location at a private residence in beacon hill.
Private message to RSVP & receive the address.

Kate Ryan, Gina Daters & Natalie Stryffeler unite their medicine to lead a powerful soundbath and ceremony to dive deep into your subconscious to remember yourself as whole.

As we descend into our shadow realm we are given the opportunity to witness the aspects of ourselves that hold our raw truth and sacred power.

Tea & yoga mats and blanket provided

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Sacred Vibrations: Sound Journey
Mar
3
6:30 PM18:30

Sacred Vibrations: Sound Journey

Align with the vibrational frequency of alchemical crystal singing bowls, gong, flute, shamanic vocal toning, mantra and other sacred instruments. By surrendering to the vibrations we dive into our infinite inner worlds, embarking an inward journey of deep healing and exploration.

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Sacred Sound Journey
Jan
21
6:30 PM18:30

Sacred Sound Journey

Align with the vibrational frequency of alchemical crystal singing bowls, gong, flute, shamanic vocal toning, mantra and other sacred instruments. By surrendering to the vibrations we dive into our infinite inner worlds, embarking an inward journey of deep healing and exploration.


This is a 60 minute meditative sound healing session hosted out of our home in Beacon Hill. For the address please send us a private message via Facebook or Instagram.


Please arrive early so that we may start on time. Bring anything you may need to lie comfortably on the ground such as yoga mat, blanket, pillow, bolster etc.


A donation of $10 to $20 dollars is appreciated and allows us to continue sharing our work.

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Cacao & Breathwork Journey
Jan
19
4:00 PM16:00

Cacao & Breathwork Journey

  • Send us a private message for address (map)
  • Google Calendar ICS

Come and experience your breath as the deep teacher that it is. Through the simple act of changing how we take our breaths we can send ourselves into states of consciousness far from our normal waking experience and into the vast ocean of simply being.

We’ll embark on this journey together after setting intentions and communing with sacred Cacao. With her loving embrace we’ll breathe together and elevate into the vibration of love, align with Divine flow and surrender to whatever it is that our experience is asking of us.

Please arrive at least 10 minutes early.
Bring anything you'd need to be comfortable laying down for an hour.
Send us a private message for the address.

Sliding Scale Investment: $15-$30

This is become one of my favorite practices. Each time I’m filled with inspiration and reminded of my purpose - to create. With these reminders I can more easily stay aligned with the person that I want to be instead of forgetting and slipping into my old patterns.

- Jerred

The combination of cacao, pranayama and intention is nothing short of transformative. The journey is a vast ocean of emotions allowing me to truly feel all that is required. The experience leaves me feeling more alive, awake and aligned with my purpose. Each time I feel so inspired I’m practically leaping out of my skin to create, to sing, to dance and to offer my gifts as a contribution to changing the world.

- Natalie

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CoreRestore & Sound Journey
Jan
12
7:00 PM19:00

CoreRestore & Sound Journey

Treat yourself to a 75 minute reset for the body, mind and soul. Ground into the peaceful sounds of crystal singing bowls, gong and vocals while your physical being melts into the vast stillness of restorative postures. 

CorePower will provide blocks. Bring your own mat, blankets and bolsters.

If you are new to CorePower you will receive a free week of unlimited access and a free mat rental! If you are a returning guest there will be a $25 drop in fee. If you are a black tag member this is included in your membership.

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Restorative Yoga & Extended Sound Journey Savasana with Natalie
Dec
28
5:30 PM17:30

Restorative Yoga & Extended Sound Journey Savasana with Natalie

Anchor in the still, vast, empty spaces of your mind. Surrender to the sacred shapes of this ancient practice. Align with the vibration of peace. This intentional restorative yoga class will prepare your body for deep rest as we transition to an inward journey through sound. Deep dive through your subconscious during an extended savasana guided by the sacred sounds of singing bowls, gong, vocals and more.

Flow Fitness will provide matts, bolsters and blocks. Please bring a blanket!

Investment: $25

Free for Flow Fitness Members

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Winter Solstice Restorative Yoga & Sound Offering
Dec
21
6:00 PM18:00

Winter Solstice Restorative Yoga & Sound Offering

Celebrate Solstice and the coming of the winter season. The shortest, darkest day of the year calls us to turn off, inward and rest. Delve deep into your emotions, subconscious mind, stillness, or the vast universe inside. Explore every part of yourSelf, every inch of space, as you relax into restorative yoga asana. Surrender to the sacred sounds around you, as they guide your journey and assist you in letting go.

Flow Fitness will provide bolsters, blankets, mats and blocks. Feel free to bring anything you’d like to be comfortable.

Investment: $25

Free for Flow Fitness members.

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Cacao and Breathwork Journey
Dec
16
4:00 PM16:00

Cacao and Breathwork Journey

Come and experience your breath as the deep teacher that it is. Through the simple act of changing how we take our breaths we can send ourselves into states of consciousness far from our normal waking experience and into the vast ocean of simply being.

We’ll embark on this journey together after setting intentions and communing with sacred Cacao. With her loving embrace we’ll breathe together and elevate into the vibration of love, align with Divine flow and surrender to whatever it is that our experience is asking of us.

Please arrive at least 10 minutes early.
Bring anything you'd need to be comfortable laying down for an hour.

A donation of $10 to $20 dollars would be appreciated and helps us continue to share this work.

This is become one of my favorite practices. Each time I’m filled with inspiration and reminded of my purpose - to create. With these reminders I can more easily stay aligned with the person that I want to be instead of forgetting and slipping into my old patterns.

- Jerred

The combination of cacao, pranayama and intention is nothing short of transformative. The journey is a vast ocean of emotions allowing me to truly feel all that is required. The experience leaves me feeling more alive, awake and aligned with my purpose. Each time I feel so inspired I’m practically leaping out of my skin to create, to sing, to dance and to offer my gifts as a contribution to changing the world.

- Natalie


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Renewed Awakening Yin Yoga & Sound Bath
Nov
10
5:00 PM17:00

Renewed Awakening Yin Yoga & Sound Bath


Join Jerred & Natalie for an evening of Renewed Awakening.
Restorative yoga postures ground you into your physical being as the sacred sounds of gong, singing bowls, flute, voice, and other instruments transcend your state of consciousness. Feel the vibrations of these sounds permeate your being. Feel them intuitively traveling to where you need it most as they offer both healing and guidance

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Celebrate Summer
Aug
12
4:30 PM16:30

Celebrate Summer

Sunset Yoga with Live Music and Sound Healing Meditation at Chambers Bay Chambers Creek Regional Park, Central Meadow 6320 Grandview Drive W, University Place, WA AUGUST 12TH | 4:30-8PM PRE-REGISTER FOR TICKETS: $30 DAY OF REGISTRATION: $35

Bring your yoga mat or practice with grass between your toes at this amazing event to celebrate summer! Join us for a blissful Sunday evening with the beautiful Puget Sound as your backdrop for Vinyasa Yoga with Tuladhara Yoga accompanied by live music by Big Sky Mind and a guided sound bath meditation. This event is sponsored by Pierce County Parks and Recreation, Tuladhara Yoga and Whole Foods Market! For more information go to www.tuladharayoga.com/events Space is limited! Registration and booths open at 4:30. The yoga practice will start promptly at 5:30 Register early at http://www.piercecountywa.org/5714/Summer-Yoga-Series For Questions Call: 253-798-4141 Some yoga experience is helpful but not required

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Summer Meltdown Music and Arts Festival - Cacao Ceremony
Aug
5
3:00 PM15:00

Summer Meltdown Music and Arts Festival - Cacao Ceremony

This ceremony starts with an intention setting circle where each individual enters the space as a contributor towards their own experience as well as supporting the experience of others. We shift into the realm of the heart chakra as we connect with the spirit of Cacao and and one another. Using techniques such as pranayama (breath), mantras (voice), and soul gazing, we align in a collective vibration of unconditional love. As we become more aware of this profound and powerful unified field, we transition into our manifestation practices. Guided meditation and spoken word exercises are used to project our vision into our reality. As we share our visions with our co-creators in ceremony, we amplify our intentions and support one another deeply on this journey

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Summer Meltdown Music and Arts Festival - Sound Healing Meditation
Aug
4
3:30 PM15:30

Summer Meltdown Music and Arts Festival - Sound Healing Meditation

Transcend your state into an elevated plane of collective consciousness. Together we will shift our awareness into a space guided by the sacred sounds of gong, crystal alchemical singing bowls, shamanic vocals and mantra, spoken word, and other vibrationally healing instruments. As we enter into the realm of heightened awareness we tap into the source our divine and infinite power – Our God Self – Our Creator Self.

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