Treat yourself to a 75 minute reset for the body, mind and soul. Ground into the peaceful sounds of crystal singing bowls, gong and vocals while your physical being melts into the vast stillness of restorative postures.
Align with the vibrational frequency of alchemical crystal singing bowls, gong, flute, shamanic vocal toning, mantra and other sacred instruments. By surrendering to the vibrations we dive into our infinite inner worlds, embarking an inward journey of deep healing and exploration.
Treat yourself to a 75 minute reset for the body, mind and soul. Ground into the peaceful sounds of crystal singing bowls, gong and vocals while your physical being melts into the vast stillness of restorative postures.
Come and experience your breath as the deep teacher that it is. Through the simple act of changing how we take our breaths we can send ourselves into states of consciousness far from our normal waking experience and into the vast ocean of simply being.
Align with the vibrational frequency of alchemical crystal singing bowls, gong, flute, shamanic vocal toning, mantra and other sacred instruments. By surrendering to the vibrations we dive into our infinite inner worlds, embarking an inward journey of deep healing and exploration.
This is a 60 minute meditative sound healing session hosted out of our home in Beacon Hill. For the address please send us a private message via Facebook or Instagram.
Please arrive early so that we may start on time. Bring anything you may need to lie comfortably on the ground such as yoga mat, blanket, pillow, bolster etc.
A donation of $10 to $20 dollars is appreciated and allows us to continue sharing our work.
Come and experience your breath as the deep teacher that it is. Through the simple act of changing how we take our breaths we can send ourselves into states of consciousness far from our normal waking experience and into the vast ocean of simply being.
We’ll embark on this journey together after setting intentions and communing with sacred Cacao. With her loving embrace we’ll breathe together and elevate into the vibration of love, align with Divine flow and surrender to whatever it is that our experience is asking of us.
Please arrive at least 10 minutes early.
Bring anything you'd need to be comfortable laying down for an hour.
Send us a private message for the address.
Sliding Scale Investment: $15-$30
This is become one of my favorite practices. Each time I’m filled with inspiration and reminded of my purpose - to create. With these reminders I can more easily stay aligned with the person that I want to be instead of forgetting and slipping into my old patterns.
- Jerred
The combination of cacao, pranayama and intention is nothing short of transformative. The journey is a vast ocean of emotions allowing me to truly feel all that is required. The experience leaves me feeling more alive, awake and aligned with my purpose. Each time I feel so inspired I’m practically leaping out of my skin to create, to sing, to dance and to offer my gifts as a contribution to changing the world.
- Natalie
Treat yourself to a 75 minute reset for the body, mind and soul. Ground into the peaceful sounds of crystal singing bowls, gong and vocals while your physical being melts into the vast stillness of restorative postures.
CorePower will provide blocks. Bring your own mat, blankets and bolsters.
If you are new to CorePower you will receive a free week of unlimited access and a free mat rental! If you are a returning guest there will be a $25 drop in fee. If you are a black tag member this is included in your membership.
Anchor in the still, vast, empty spaces of your mind. Surrender to the sacred shapes of this ancient practice. Align with the vibration of peace. This intentional restorative yoga class will prepare your body for deep rest as we transition to an inward journey through sound. Deep dive through your subconscious during an extended savasana guided by the sacred sounds of singing bowls, gong, vocals and more.
Flow Fitness will provide matts, bolsters and blocks. Please bring a blanket!
Investment: $25
Free for Flow Fitness Members
Celebrate Solstice and the coming of the winter season. The shortest, darkest day of the year calls us to turn off, inward and rest. Delve deep into your emotions, subconscious mind, stillness, or the vast universe inside. Explore every part of yourSelf, every inch of space, as you relax into restorative yoga asana. Surrender to the sacred sounds around you, as they guide your journey and assist you in letting go.
Flow Fitness will provide bolsters, blankets, mats and blocks. Feel free to bring anything you’d like to be comfortable.
Investment: $25
Free for Flow Fitness members.
Come and experience your breath as the deep teacher that it is. Through the simple act of changing how we take our breaths we can send ourselves into states of consciousness far from our normal waking experience and into the vast ocean of simply being.
We’ll embark on this journey together after setting intentions and communing with sacred Cacao. With her loving embrace we’ll breathe together and elevate into the vibration of love, align with Divine flow and surrender to whatever it is that our experience is asking of us.
Please arrive at least 10 minutes early.
Bring anything you'd need to be comfortable laying down for an hour.
A donation of $10 to $20 dollars would be appreciated and helps us continue to share this work.
This is become one of my favorite practices. Each time I’m filled with inspiration and reminded of my purpose - to create. With these reminders I can more easily stay aligned with the person that I want to be instead of forgetting and slipping into my old patterns.
- Jerred
The combination of cacao, pranayama and intention is nothing short of transformative. The journey is a vast ocean of emotions allowing me to truly feel all that is required. The experience leaves me feeling more alive, awake and aligned with my purpose. Each time I feel so inspired I’m practically leaping out of my skin to create, to sing, to dance and to offer my gifts as a contribution to changing the world.
- Natalie
Lay and be alongside your fellow yogi’s for this 75 minute Yin + Sound Healing offering.
Lay and be alongside your fellow yogi’s for this 75 minute Yin + Sound Healing offering.
Join Jerred & Natalie for an evening of Renewed Awakening.
Restorative yoga postures ground you into your physical being as the sacred sounds of gong, singing bowls, flute, voice, and other instruments transcend your state of consciousness. Feel the vibrations of these sounds permeate your being. Feel them intuitively traveling to where you need it most as they offer both healing and guidance
Come and experience your breath as the deep teacher that it is. Through the simple act of changing how we take our breaths we can send ourselves into states of consciousness far from our normal waking experience and into the vast ocean of simply being.
Lay and be alongside your fellow yogi’s for this 75 minute Yin + Sound Healing offering.
Join us for the Fall Equinox as we co-create a space to honor the self and the cycles we share with our mama Earth.
Sunset Yoga with Live Music and Sound Healing Meditation at Chambers Bay Chambers Creek Regional Park, Central Meadow 6320 Grandview Drive W, University Place, WA AUGUST 12TH | 4:30-8PM PRE-REGISTER FOR TICKETS: $30 DAY OF REGISTRATION: $35
Bring your yoga mat or practice with grass between your toes at this amazing event to celebrate summer! Join us for a blissful Sunday evening with the beautiful Puget Sound as your backdrop for Vinyasa Yoga with Tuladhara Yoga accompanied by live music by Big Sky Mind and a guided sound bath meditation. This event is sponsored by Pierce County Parks and Recreation, Tuladhara Yoga and Whole Foods Market! For more information go to www.tuladharayoga.com/events Space is limited! Registration and booths open at 4:30. The yoga practice will start promptly at 5:30 Register early at http://www.piercecountywa.org/5714/Summer-Yoga-Series For Questions Call: 253-798-4141 Some yoga experience is helpful but not required
This ceremony starts with an intention setting circle where each individual enters the space as a contributor towards their own experience as well as supporting the experience of others. We shift into the realm of the heart chakra as we connect with the spirit of Cacao and and one another. Using techniques such as pranayama (breath), mantras (voice), and soul gazing, we align in a collective vibration of unconditional love. As we become more aware of this profound and powerful unified field, we transition into our manifestation practices. Guided meditation and spoken word exercises are used to project our vision into our reality. As we share our visions with our co-creators in ceremony, we amplify our intentions and support one another deeply on this journey
Transcend your state into an elevated plane of collective consciousness. Together we will shift our awareness into a space guided by the sacred sounds of gong, crystal alchemical singing bowls, shamanic vocals and mantra, spoken word, and other vibrationally healing instruments. As we enter into the realm of heightened awareness we tap into the source our divine and infinite power – Our God Self – Our Creator Self.
We are honored to have been invited to share our hearts at Cascadia NW Arts & Music Festival.
We will be offering a 2 hour ceremony first thing in the morning on either Saturday or Sunday. We will be sure to update this event listing once we have confirmed the exact time.
For Love, Sound, And Chocolate
Shamanic Sound Journey - Transcend your state into an elevated plane of collective consciousness. Together we will shift our awareness into a space guided by the sacred sounds of gong, crystal alchemical singing bowls, shamanic vocals and mantra, spoken word, other vibrationally healing instruments. As we enter into the realm of heightened awareness we tap into the source our divine and infinite power - Our God Self - Our Creator Self.
Cacao Ceremony - Meet the spirit of cacao. Like you, she is alive, aware and powerful. She is a heart opener and a wild child from the jungles of Guatemala. Her love struck energy has been brought to you for a reason. Cacao is plant medicine used to access higher dimensions of love and to blast your heart wide open. Set your intentions - let your heart be your guide.
Manifesting Magick - After aligning in a collective vibrational frequency of LOVE and connecting with this powerful plant spirit we are in a powerful position to manifest. We are the creators of our experience. We are the Goddesses and Gods here to bring the energy of heaven to earth. Everyone’s heaven is different - the best news is, you get to create exactly what lights you up. Awaken to the truth of who you are, align with the frequencies of your desires, anchor this vision into your physical reality, take actionable steps to call your dreams into your life.
This is your life. You are the creator. Co-create with your tribe.
Let the blissful spirit of cacao guide your movements we dance through the sacred practice of yoga asana, aligning in a collective vibration of love. Feel euphoria and freedom in your body as you cultivate a deeper sense of love for yourself and others as we co-create a space of love and divine flow for everyBODY. All levels welcome.
Meet the Spirit of Cacao: Like you, she is alive, aware and powerful. She is a heart opener and the Queen from the jungles of Guatemala. Her love struck energy has been brought to you for a reason. Cacao is plant medicine used to access higher dimensions of love and to blast your heart wide open.
Jerred Locke will be serenading our flow and savasana with a beautiful handpan and other sacred instruments!
We've traveled from Seattle, Wa to be here with family and to share our healing practices with our KY/OH tribe!
More Cacao Info:
-The cacao bean comes from the seeds of the fruit of the cacao tree and is the original, natural source of chocolate. Organic, raw cacao is a superfood containing high levels of nutrients and detoxifying qualities.
-While there are countless active ingredients, the most common is Theobromine - Greek word for 'food of the gods'. It is believed by the Mayans to be of divine origin.
-Theobromine ignites a release of dopamine (naturally occurring 'happiness' chemical in the brain) and phenethylamine (stimulant naturally occurring in the brain) which is also responsible for dopamine secretion.
-The combination of stress relievers and heart openers found in this heavenly been create feelings of euphoria, heightened sensation and energy, deep connection, love, and ultimately transformation.
Jerred Locke will be serenading our flow with his beautiful handpan and other sacred instruments!
** Bring a mug for cacao!
Tickets are $30
OR
bring a friend and use discount code SHARETHELOVE and purchase TWO tickets for $50!
** Space is limited to 20 participants so be sure to reserve your space
Jerred and Natalie are going to Nat's hometown in KY and we're thrilled to share the medicine of sound with YOU!
Transcend your state into an elevated plane of collective consciousness. Together we will shift our awareness into a space guided by the sacred sounds of gong, crystal alchemical singing bowls, shamanic vocals and mantra, spoken word, other vibrationally healing instruments. As we enter into the realm of heightened awareness we tap into the source our divine and infinite power - Our God Self - Our Creator Self.
* Tickets are 20% off with the code SACRED20 until Sunday June 3rd.
We're offering a Sound Meditation at a yoga retreat in NY for Memorial Day weekend!
A special weekend on secluded farm land, near Rhinebeck, in the charming Hudson Valley
Hundreds of grassy acres perfect to roam and explore breathtaking forest hikes
Includes all organic meals prepared by master chef Mark Margiotta with GF/VG/DF options
Daily yoga & meditation, ecstatic dance w/ live drumming & healing sound bath
Meet the Dutchess farmer onsite to discuss modern, sustainable farming practices
Celebrate with a magical tribe of humans in ceremony, dance groves and cozy meals
Spend free time hiking, sunbathing, biking, archery, napping or reading in a library nook
Connect to the deeper layers of yourself, in nature and with other amazing humans.
Price includes luxury accommodation at the Dutchess, meals, activities and facilities onsite.
2-hour train or drive from New York City.
Arrival Friday evening for group dinner, departure Monday at Noon.
For more information and a full schedule go to:
http://www.dianapaschalyoga.com/events/memorial-weekend-retreat
We'll begin with a 20 minute guided meditation to balance and activate the 7 chakras. Then transition into a sonic journey guided by crystal tones singing bowls, gong, vocals and more. Allow the sounds to wash over you as you melt into the infinite internal and external worlds.
$20 Pre-register $25 at the door.
InnerFit Website: http://innerfitnw.com
Mats & bolsters are limited. Please bring your own blankets and props to ensure optimal comfort.
This will be 60 minutes of sacred vibrational magic and a journey through the infinite world within guided by alchemical crystal singing bowls, gong, voice and other sacred instruments in addition to contemporary sound design.
This offering, like a Sound Bath, is a vibrational healing session. The sounds of the various instruments will work together to send you into a tranquil state where your mind and body can deeply release and heal. Healing is their work in the world. Beyond that, the journey is intentionally offered to send you into a deep state of semi-conscious rest, somewhere between sleep and wakefulness. A place that allows for profound emotional and physical healing and allows us to experience transformations into new states of being.
This ceremony starts with an intention setting circle where each individual enters the space as a contributor towards their own experience as well as supporting the experience of others. We shift into the realm of the heart chakra as we connect with the spirit of Cacao and and one another. Using techniques such as pranayama (breath), mantras (voice), and soul gazing we align in a collective vibration of unconditional love. As we become more aware of this profound and powerful unified field we transition into our manifestation practices. Guided meditation and spoken word exercises are used to project our vision into our reality. As we share our visions with our co-creators in ceremony, we amplify our intentions and support one another deeply on this journey.
Align with the vibrational frequency of crystal tones singing bowls, gong, vocals and more. Allow the sounds to wash over you as you melt into the infinite internal and external worlds. 90 minutes of Sacred Vibrations shifting your states of consciousness into a Journey through Sound.
Space is limited to 20 participants, please pre-register to reserve your space.
Purchase your ticket now and save $5! $30 in advance - $35 beginning April 21st.
Props are limited, please bring a mat, blankets & bolsters/pillows if you have your own.
Treat yourself to a 75 minute reset for the body, mind and soul. Ground into the peaceful sounds of crystal singing bowls, gong and vocals while your physical being melts into the vast stillness of restorative postures.
CorePower will provide blocks. Bring your own mat, blankets and bolsters.
If you are new to CorePower you will receive a free week of unlimited access and a free mat rental! If you are a returning guest there will be a $25 drop in fee. If you are a black tag member this is included in your membership.
***This will be Meredith's final collaboration with Jerred and Natalie before she moves out of the country!!! Join us in sharing this space with her one more time before she moves to Switzerland. We'll miss you SO MUCH MEREDITH!!! <3***
Treat yourself to a 90 minute mini-retreat for the body, mind and soul. Ground into the peaceful sounds of crystal singing bowls, gong and vocals while your physical being melts into the vast stillness of restorative postures.
This is a collaboration with Street Yoga - a nonprofit organization dedicated to bringing mindfulness practices to underprivileged youth in Seattle. All proceeds will go to benefit this cause!
Flow Fitness has agreed to donate space for this event and will provide mats, blocks, blankets and bolsters! However, the props are limited.
$25 donation will go to supporting Seattle's youth.
Sadly, this event has been cancelled.
*CANCELLED*
*CANCELLED*
*CANCELLED*
This ceremony starts with an intention setting circle where each individual enters the space as a contributor towards their own experience as well as supporting the experience of others. We shift into the realm of the heart chakra as we connect with the spirit of Cacao and and one another. Using techniques such as pranayama (breath), mantras (voice), and soul gazing we align in a collective vibration of unconditional love. As we become more aware of this profound and powerful unified field we transition into our manifestation practices. Guided meditation and spoken word exercises are used to project our vision into our reality. As we share our visions with our co-creators in ceremony, we amplify our intentions and support one another deeply on this journey.
Align with the vibrational frequency of crystal tones singing bowls, gong, vocals and more. Allow the sounds to wash over you as you melt into the infinite internal and external worlds. 90 minutes of Sacred Vibrations shifting your states of consciousness into a Journey through Sound.
Space is limited to 20 participants, please pre-register to reserve your space.
$30 in advance, $35 beginning February 10th. Props are limited, please bring blankets & bolsters/pillows.
Align with the vibrational frequency of crystal tones singing bowls, gong, vocals and more. Allow the sounds to wash over you as you melt into the infinite internal and external worlds. 90 minutes of Sacred Vibrations shifting your states of consciousness into a Journey through Sound.
$20 Pre-register $25 at the door.
InnerFit Website: http://innerfitnw.com
Mats & bolsters are limited. Please bring your own blankets and props to ensure optimal comfort.
Treat yourself to a 75 minute reset for the body, mind and soul. Ground into the peaceful sounds of crystal singing bowls, gong and vocals while your physical being melts into the vast stillness of restorative postures.
CorePower will provide blocks. Bring your own mat, blankets and bolsters.
If you are new to CorePower you will receive a free week of unlimited access and a free mat rental! If you are a returning guest there will be a $25 drop in fee. If you are a black tag member this is included in your membership.
