Treat yourself to a 90 minute mini-retreat for the body, mind and soul. Ground into the peaceful sounds of crystal singing bowls, gong and vocals while your physical being melts into the vast stillness of restorative postures.
This is a collaboration with Street Yoga - a nonprofit organization dedicated to bringing mindfulness practices to underprivileged youth in Seattle. All proceeds will go to benefit this cause!
Flow Fitness has agreed to donate space for this event and will provide mats, blocks, blankets and bolsters! However, the props are limited.
$25 donation will go to supporting Seattle's youth.