Anchor in the still, vast, empty spaces of your mind. Surrender to the sacred shapes of this ancient practice. Align with the vibration of peace. This intentional restorative yoga class will prepare your body for deep rest as we transition to an inward journey through sound. Deep dive through your subconscious during an extended savasana guided by the sacred sounds of singing bowls, gong, vocals and more.
Flow Fitness will provide matts, bolsters and blocks. Please bring a blanket!
Free for Flow Fitness Members